Chronic ankle instability develops when the outer side of the ankle repeatedly gives way, often following previous sprains that did not fully heal. Over time, weakened ligaments and poor joint support can lead to ongoing problems. Common causes include repeated ankle injuries, improper rehabilitation, and footwear that lacks support. Risk factors include high impact activities, uneven surfaces, and poor balance. Symptoms include frequent turning of the ankle, persistent discomfort, swelling, and a feeling of unsteadiness during movement. A podiatrist can evaluate ligament strength, assess gait, and provide treatment such as bracing, custom orthotics, and strengthening exercises. Early intervention can restore stability and prevent further injury. If you have ankle instability or pain, it is suggested that you promptly consult a podiatrist who can offer effective relief and treatment solutions.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with John F. Torregrosa, DPM from Florida Ankle & Foot Institute. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendinitis
- Achilles tendon rupture
- Stress fractures
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact our offices located in Tavernier, Marathon, and Key West, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
