Sunday, 22 June 2025 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 17 June 2025 00:00

Haglund's syndrome, often called a pump bump, is a bony enlargement on the back of the heel where the Achilles tendon attaches. This condition can lead to irritation of the surrounding tissues, often caused by pressure from wearing rigid shoes or high heels. Risk factors include tight calf muscles, high arches, and frequent wearing of poorly fitting footwear. Symptoms may include heel pain, swelling, redness, and a noticeable bump at the back of the foot. A podiatrist can help by recommending proper footwear, custom orthotics, and stretching exercises to relieve pressure and reduce inflammation. If you are experiencing heel pain or discomfort, it is suggested that you schedule a visit with a podiatrist to explore treatment options and prevent further irritation.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Florida Ankle & Foot Institute. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Tavernier, Marathon, and Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 10 June 2025 00:00

Diabetic foot ulcers and neuropathy are serious complications of diabetes that can lead to infection, hospitalization, or even loss of limbs if left untreated. Neuropathy, or nerve damage, reduces sensation in the feet, making it difficult to feel pain, heat, or injuries. This numbness increases the risk of unnoticed wounds, which can develop into open sores called ulcers that are slow to heal. These ulcers often occur on pressure points like the ball of the foot or heel. Symptoms may include redness, swelling, drainage, and, in severe cases, a foul odor. Some people may not feel any pain due to the loss of sensation, which can delay treatment. A podiatrist will examine your feet, assess circulation, and possibly use diagnostic tools like X-rays or vascular studies. Treatment may involve wound care, custom footwear, antibiotics, and offloading pressure from the affected area. If you have diabetes,  it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Florida Ankle & Foot Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Tavernier, Marathon, and Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 03 June 2025 00:00

Multiple sclerosis, or MS, is a neurological condition that can indirectly contribute to foot problems like plantar fasciitis. MS often causes muscle weakness, changes in gait, and altered foot mechanics, which may place abnormal stress on the plantar fascia, a thick band of tissue that supports the arch of the foot. Over time, this stress can lead to inflammation and pain. Plantar fasciitis typically causes a sharp, stabbing pain in the heel, especially with the first steps in the morning or after periods of rest. The bottom of the foot may feel tight, sore, or swollen, making walking uncomfortable. A podiatrist can help manage plantar fasciitis in patients with MS by addressing biomechanical issues, recommending supportive footwear, and creating custom orthotics. Treatment may also include stretching exercises, anti-inflammatory medication, and, in some cases, advanced options like corticosteroid injections. If you are experiencing symptoms of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Florida Ankle & Foot Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Tavernier, Marathon, and Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis

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